One-week detoxing yoga retreat in the beautiful Andalucian mountains in Spain

January 27, 2013 |  by  |  Detoxification, Naturopathy  |  No Comments

suryalilia-retreat-centre

Nourishing 7-day yoga-detox retreat in Andalucia, Spain for a week from May 11th – 18th 2013, juicing, colonics, yoga, workshops, personalised program, prices range from £750 – £1,050.

Join our refreshing and ultra-healthy week-long spring yoga-detox health retreat. Enjoy the natural beauty of Andalucia, in a peaceful, supportive and nourishing environment. Perfect if you need to take time for yourself and recharge or you’re seeking a solution to a persistent health complaint that is troubling you.

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10 questions to ask before booking a detox retreat

June 7, 2012 |  by  |  Detoxification, Naturopathy  |  No Comments

We understand trying to find the right detox holiday for you, can be a bewildering experience. This is why we have put together a guide to help clear away any confusion and get down to what you need to know when choosing your retreat.

This is a no-nonsense guide, to help you make the most of your precious holiday time and get what you want and deserve from a professional, inspirational and effective detox

1. What do you want from a detox?

Firstly, you need to ask yourself, what is it you would like to gain from your detoxification program and what are you prepared to commit to. Detoxes can vary from a water fast, fruit juice fast, vegetable juice fast, vital super foods raw and cooked healthy detoxing meals with some including detox herbs and supplements to potentise the detoxifying effects on the body.

So it is important that you are clear on what you would like to gain and prepared to commit to during your week of detoxing.

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Worried about getting ill this winter?

December 22, 2011 |  by  |  Colonics, Detoxification, Naturopathy  |  No Comments

As autumn and winter are fast approaching, I am delighted to offer my special autumn/winter health detox to help get you strong & protected for this winter of cold, wet and damp weather.

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Start detoxing now. It’s easier than you think!

December 22, 2011 |  by  |  Detoxification  |  No Comments

Fruit and Vegetable Juices

Wouldn’t it be nice to live in a pollution-free environment, where we drank only the purest of water and ate naturally occurring organic foods? Where the homes we lived in were free of chemicals and the air we breathed, water in which we swam, and even the clothes touching our skin were pure and clear of any artificial chemicals?

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