As the cold and flu season is now upon us, and there’s talk of whether or not to have a flu jab… I’ve listed 10 natural and easy tips that will not only give your immune system a boost, but you’ll feel great by going back to the basics and helping kick start your body’s own innate healing mechanisms…
There have been numerous recent articles in the press about the dangers of colonic irrigation. Had I not personally been having colonics for over 7 years, I too would have been scared of talk of kidney failure and bowel ruptures.
The most important thing to remember is to visit a reputable clinic and better still a colonic hydrotherapist who has been recommended to you. After all not all therapists are the same! I also recommend speaking to the therapist before booking an appointment to make sure you feel comfortable with them personally; ask them to explain the treatment to you. If it doesn’t ‘feel’ right, find someone else…
As autumn and winter are fast approaching, I am delighted to offer my special autumn/winter health detox to help get you strong & protected for this winter of cold, wet and damp weather.
